Staying active is more fun when your furry companion can join in, and in Denver, it’s easy to find fitness options that welcome both people and pets. The city offers a variety of pet-friendly workouts, from peaceful outdoor yoga sessions to adventurous group hikes. These experiences are designed to strengthen your bond while supporting a healthy lifestyle for you and your dog. Whether you want a calm, grounding practice or something with more cardio, there’s a pet-inclusive option that fits your routine. Plus, being outside together helps reduce stress and gives dogs a chance to burn energy in a fun, social setting.
Stretch Together at Doga in the Park
Doga is a blend of yoga and bonding with your dog, has become a growing trend in Denver’s wellness scene. Several local instructors offer outdoor doga classes during warmer months, especially in spots like Washington Park and Sloan’s Lake Park. These sessions include basic stretches, calming breath work, and gentle dog-friendly poses that encourage relaxation for both of you. While the moves are simple, the real benefit comes from the shared presence and connection. Most classes are open to all levels and welcome dogs of any breed, as long as they’re calm and comfortable in group settings.
Join a Dog-Friendly Hiking Group
For more active pets and owners, joining a dog-friendly hiking club is a great way to explore Denver’s trails. Groups like Denver Outdoor Adventure Club and Denver Dog Hikers often organize weekend outings that combine scenic routes with social time for pups. These hikes vary in intensity, so you can choose what fits your comfort and your dog’s energy level. Some outings stay within city limits, like the Cherry Creek Trail, while others head toward nearby mountain parks. Not only do these group hikes offer exercise, but they also create a welcoming community of dog lovers who enjoy the outdoors.
Try Pack Walks with Training Benefits
Denver has a number of trainers and pet organizations that lead structured pack walks, which blend obedience practice with low-pressure exercise. These walks usually take place in city parks and are designed to help dogs stay calm around other animals and distractions. It’s a gentle introduction to group fitness, especially for younger dogs or those still working on their leash manners. Pack walks are often donation-based and hosted by dog behavior specialists, giving you access to tips and advice while you walk. They’re also a great way to meet like-minded pet parents who value well-rounded enrichment.
Explore Urban Trails and Pet-Friendly Paths
You don’t always need a group to enjoy pet-friendly fitness in Denver. The city is home to dozens of trails, paths, and green spaces perfect for running, walking, or biking with your dog. Locations like City Park Loop, Greenway Trail, and the South Platte River Trail provide scenic routes with plenty of space. Many of these trails pass by dog parks, coffee shops, or shaded areas where you can take a break and refuel. With a good leash, water bottle, and sense of adventure, any day can turn into a spontaneous workout for two.
A Healthy Routine for You and Your Pup
Pet-friendly fitness helps both you and your dog stay physically and mentally healthy. It’s also a chance to try something new, build a better bond, and get outside more often. Whether it’s through weekly yoga sessions, structured hikes, or a casual jog through the park, Denver offers easy ways to stay fit together. Book our Pet-Friendly Denver Vacation Rentals and enjoy access to dog-friendly trails, outdoor fitness classes, and parks where you and your pup can stay active together.
